In two of my final year nutrition modules, I learned about the Kuna Indians from the San Blas Islands, Panama. They have a very high consumption of cocoa and a very low incidence of cardiovascular disease. Dark chocolate has been …
San Blas, Northern Colombia and La Iguana
After my incredible and inspiring experience in Central America during December 2013 and January 2014, I simply had to return! During my stay at Bocas del Toro, I saw signs for tours of the San Blas Islands, but, unfortunately, I …